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PUIAKI PRECIOUS

BE FREE. KEEP STRONG. BLOOM.

BE FREE.
KEEP STRONG.
BLOOM.

Welcome to my life coaching, NLP and mindfulness website.

This is a place for you to feel understood and to connect with your true self. A place to help you become your best self, to flourish and to feel you have reached home.

Do you feel lost but don’t know where to start?

Do you feel nostalgic about dreams you left behind?

Has motherhood changed you and you’d like to reinvent yourself?

I am an accredited Life Coach, NLP and mindfulness practitioner, specialized in midlife crisis, long-forgotten dreams and career change.

Using high quality life coaching sessions, I will guide you through a process of self-discovery, to help you find your best self and reconnect with your long-forgotten dreams and goals.

My business is called “Puaki Precious”). “Puiaki” is a Maori word for “precious”, “valued”, “rare”, as that is the core of my values: to find the treasure within you, because we are all unique. Everyone is precious, but many of us have forgotten that we are. Rediscovering how precious you are is one of the most rewarding journeys we can go through in life. Not to please others or to gain a promotion (although that could be a secondary outcome), but to feel confident that your life is worth living and to pursue the things that give you joy and self-fulfilment.

My Core Values

Life is a wonderful path to go through, vibrant, full of colours and adventures.

It can give us lovely high moments of truth, happiness and honesty that we will keep forever.

However, suddenly something breaks us apart and we are unable to keep going. There are times when we think we have it all and something makes us realise that is not what we wanted. We may gradually notice that we are less happy, that our lifestyle doesn’t fulfil us, our work is too stressful and unbearable. We might suddenly notice that we are always angry and reactive, and wonder what happened to the woman or man we were, always happy and content. Moreover, we might wonder what happened to our long-forgotten dreams, why we don’t even want to travel any more, why nothing fulfils us, and we end up looking back at old memories of our childhood, of all the energy we had and all that was lost on the way.

Sometimes we feel we have made wrong decisions when we were young, based on what we were told was best for us.

Maybe we just made them ours thinking that path would take us to happiness through more prestige, higher salaries or more power. We might have been content for years or (most frequently) decades.

And then one day your life doesn’t make sense. You feel like going back to your old self, to your childhood dreams and long forgotten projects. But how to start again? Now you have too many responsibilities (children, university fees, a mortgage, a lifestyle). It might look impossible and too overwhelming to deal with.

Moreover, if you tell your friends or relatives, they laugh at you or even confront you. And you try to keep going with your old lifestyle, feeling miserable and defeated. This is not what you thought life was about. This is not what you want the rest of your life to be.

Motherhood can change our lives in so many ways too.

For many mums, going back to their old job makes no sense. It’s not fulfilling anymore. They need to do something more meaningful, more hands on, with more warmth. Or maybe recover that long-forgotten dream. And it is such a wonderful time to make that change!

Changes are always possible, never forget that! Small steps at a time, your lifestyle can be totally different after some time, and you will be able to smile again.

But how to make a change? Where to start?

As a life coach, I will endeavour to help you find your own path of truth, to find the way to live in your heart and soul.

Making small changes will take you through a spiral of positive change (represented by the seashell in my logo), into a new level in your life where you follow your heart and soul. The key to your freedom (represented in my logo) is in your hands!

I am able to help if you are in any of the situations listed below

You would like to rediscover long-forgotten dreams from your childhood, but you don’t know where to start.
To have the need to make big changes in your life
You are in the middle of a mid-life crisis
You lack motivation
You would like to have more self-confidence and/or self-esteem
You lack self-fulfilment
You are in need for a career change
Parenthood has changed you and you need to reprioritize your life and do something with more meaning in your life
You are searching for your life purpose
You need something new but don’t know what
You’d like to start practicing mindfulness

Coaching Sessions

Find out more about the life coaching sessions I offer

Mindfulness

Find out more about mindfulness and the programme I offer

Hypnotherapy

Find out more about my hypnotherapy sessions

FEEDBACK

What People Are Saying

“Tatiana worked with me over a period of five weeks helping me to identify real and imagined barriers and implementing strategies to label those barriers for what they were allowing us to find effective exercises to step through them. I found Tatiana’s manner to be gentle and reassuring. Sometimes I struggle to take help or advise from people and I think it’s because our egos clash, but this wasn’t an issue for us. I felt that while she has a wealth and breadth of experience, what Tatiana doesn’t have is a hungry ego. She is able to walk in my shoes, she is able to understand from differing perspectives and help to manifest the kind of thinking, the kind of confidence and help implement the kinds of habits that open doors and invite me to walk through. I am most grateful for the sessions we have had and the learning and personal growth that came from them. I feel assured knowing that I have Tatiana as a resource to help me achieve my future goals should I need her again.”
Alexia
“I really enjoyed our online sessions together Tatiana. Your calm supportive encouragement and helpful exercises were really effective in me finding my true purpose and empowering me to follow it. Thank you so much!”
Nixie
“Tatiana helped me to focus my thoughts onto where I wanted to be in my own therapy business and why I hadn’t taken the next step in terms of marketing my services. Our coaching sessions together brought me insight into those areas that I needed to work on, using the therapeutic modalities that I employ and the combination worked extremely well. I found Tatiana to be friendly, supportive and trustworthy. I would recommend her services to others seeking clarity in their own business and personal lives.”
Maya

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